Self-Compassion KC

  • The Course
    • What is Mindful Self-Compassion?
    • What you’ll learn
    • Prerequisites
    • Center for Mindful Self-Compassion
  • What to expect
  • Register
    • Compassion for Couples (May 2019) with Michelle Becker and PIttman McGehee
    • 8-week Mindful Self-Compassion course
  • FAQs
  • Teachers
  • Contact

If I’m too kind to myself, I’ll lose my edge.

People who are self-compassionate are more motivated to keep trying because they have the inner tools to manage the pain of failure. They are also more apt to take risks.


Neff, K. D., &  Rude, S. S., & Kirkpatrick, K. (2007). An examination of self-compassion in relation to positive psychological functioning and personality traits. Journal of Research in Personality, 41, 908-916.

  • The Course
  • What to expect
  • Register
  • FAQs
  • Teachers
  • Contact

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