Welcome!

Therapist, stay-at-home parent, physician, teacher, attorney, coach, etc.

Note that this course is appropriate for laypeople and professionals alike. No prior training is required for this course.

Please note that MSC is designed for personal growth and development; it is not a replacement for therapy.

If you are in psychotherapy, please share a bit about your current therapeutic goals.

It is our intention to make the course available to as many people as possible. Given the large number of participants requesting support, we request both additional information (below) and mindful consideration of what is true, kind, and wise for you, for the teachers (who personally finance any discount you may receive), and your fellow classmates.

Mitigating circumstances could include costly legal procedures, extended unemployment, family illness or death, working/volunteering in an extremely underserved area, etc.

I understand that my participation in this program is entirely voluntary and I am free to withdraw at any time without penalty or prejudice, except for the non-refundable course fee. At the present time, however, I am planning to participate in the entire course (including the retreat), and to practice mindful self-compassion at least 30 min/day (formally or informally).