Self-Compassion KC

  • The Course
    • What is Mindful Self-Compassion?
    • What you’ll learn
    • Prerequisites
    • Center for Mindful Self-Compassion
  • What to expect
  • Register
    • Compassion for Couples (May 2019) with Michelle Becker and PIttman McGehee
    • 8-week Mindful Self-Compassion course
  • FAQs
  • Teachers
  • Contact

Welcome!

Participants receive:
  • 24 total hours of instruction in Mindful Self-Compassion, which includes carefully sequenced self-compassion exercises, guided meditations, written exercises, group discussions, and mindful movement.
  • Half-day silent retreat;
  • Weekly handouts to reinforce the learning and provide support and reminders for home practice;
  • Weekly homework assignments (optional, but recommended);
  • Access to all meditation audio recordings

Please fill out your details below to register to the course.

Note: Courses are contingent on a minimum enrollment. In the unlikely event that the program is cancelled, the organizers are responsible for a full refund of the registration fee. We will contact you prior to the start of the course if it is cancelled due to insufficient enrollment. Otherwise assume the class is going forward.

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This course is offered
in conjunction with the
Midwest Alliance for Mindfulness.

CEs available:
MO & KS licensed mental health professionals can earn up to 24 continuing education units by participating in this course.

Course price:
$545 for the general public
$465 for MAM Members.

Limited scholarships are available. Please contact us for additional information.

This program fulfills one of the prerequisites for becoming an MSC teacher.

Participant safety during course: MSC can by its nature be emotionally activating, so to help ensure safety, participants are asked to provide background information when they register for the program. Though MSC skills can be incredibly supportive during times of crisis, we ask that participants who are in a period of intense emotional upheaval speak with the teacher before registering for the course to determine whether this is the best time for their particular situation. These are skills workshops, not therapy sessions.

  • The Course
  • What to expect
  • Register
  • FAQs
  • Teachers
  • Contact

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