The following Self-Compassion Scale (SCS) was designed by Dr. Kristin Neff to measure levels of self-compassion in multiple domains. For more information about the SCS or its variants, please visit Dr. Neff’s website.
Please read each statement carefully before answering. To the left of each item, indicate how often you behave in the stated manner, using the following scale:
| Almost Never |
Occasionally | About Half Of The Time |
Fairly Often |
Almost Always |
| 1 | 2 | 3 | 4 | 5 |